iBrainEx

Yog Nidra

A close-up of a person's shoulder and head, with their hair tied back, in the foreground. In the background, several other people are seated on yoga mats in a blurred focus, suggesting a yoga or meditation class setting.

Yog Nidra

Guided deep relaxation sessions to restore balance and clarity.

About Us

At ibrainex, we guide you through mindful Yog Nidra sessions to restore balance and clarity in your busy life.

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A person is practicing yoga outdoors, seated on a mat with legs crossed, arms wrapped around the knees, and hands resting on the cheeks. The background features green foliage, creating a serene and natural atmosphere.
A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.

Gallery

Moments from our calming Yog Nidra sessions at ibrainex.

A large neoclassical building with tall white columns and a triangular pediment, featuring banners that read 'YOGA', 'MEDITATION', 'CHANTING', and 'RELAXATION'. The structure is surrounded by neatly trimmed bushes and palm trees. A person stands in the foreground, smiling and wearing casual clothing.
A person with tattoos is practicing yoga indoors, sitting on a mat with yoga blocks for support. The individual is dressed in athletic attire and appears focused and calm. Exercise equipment is visible in the background.
A modern building facade with large blue-tinted windows and a white exterior. The entrance is labeled Student Services Centre. Palms and shrubs are visible in the foreground, adding greenery.
Two people are practicing yoga on mats near a serene river surrounded by lush green trees and a rocky landscape. They are both focused and stretching, with one in a black outfit and the other in a white top and black shorts.
A person is practicing yoga on a blue mat in a garden setting. They are in a headstand position, wearing green leggings and a tank top. The garden is adorned with various plants and flowers, and a decorative fence and hanging pots are visible. In the background, there are misty hills and overcast skies.
A person is practicing yoga on a sandy beach under the shade of large trees. They are performing a pose with one leg extended upward, balancing on a yoga mat. The setting is serene, with trees providing a natural backdrop and the sand suggesting a peaceful, outdoor environment.

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A person performs a yoga pose on a blue mat in a garden setting, with lush greenery and a decorative fence in the background. Beyond the garden, misty mountains are visible under a cloudy sky, creating a serene environment.